If you’ve been pushing through symptoms, putting yourself last, or feeling dismissed — this space is for you. Simply Nourished Moms offers grounded, personalized support to help you rebuild balance, energy, and trust in your body again.

Hi, I’m Lauren — nurse practitioner, functional health practitioner, and mom of three. 

I created Simply Nourished Moms to offer Moms the support I wish I had in a way that feels safe, practical, and deeply respectful of your individual motherhood journey.

You don’t have to do this alone.

3 months of guided, personalized support 

Personalized Intake Review 

So we understand you, your family, and your individual motherhood journey — not just your symptoms. 

Individualized Support Plan 

Gentle, root-cause guidance for digestion, skin, sleep, weight, hormones, and nervous system

Nutrition & Diet Guidance 

Support for moms with practical guidance and tips to fit into a busy schedule

Sleep & Nervous System Support 

Because motherhood comes with a lot of restless nights and worries  

Simple, Doable Next Steps 

No overwhelm. Just clear direction and reassurance. 

20% off functional lab testing

20% off professional grade supplements

Investment 

 $499