If you’ve been pushing through symptoms, putting yourself last, or feeling dismissed — this space is for you. Simply Nourished Moms offers grounded, personalized support to help you rebuild balance, energy, and trust in your body again.

Hi, I’m Lauren — nurse practitioner, functional health practitioner, and mom of three. 

I created Simply Nourished Moms to offer Moms the support I wish I had in a way that feels safe, practical, and deeply respectful of your individual motherhood journey.

You don’t have to do this alone.

3 months of virtual, guided, personalized support 

Microbiome Test Included!!

Dive deep into one of the most important layers we see dysfunction. The microbiome test will give us insight into deficiencies, overgrowth, inflammation and what could be impacting your symptoms.

2 Week CGM Included!!

Many women suffer from day to day blood sugar imbalance that can affect everything from our energy, moods, emotions, hormones, sleep, etc.  Often blood work looks normal but the imbalance lies in the day to day ups and downs.  This 2 week continuous glucose monitor gives us incredible insight into one of the biggest dysfunctions that keeps women stuck. 

Personalized Intake Review 

So we understand you, your family, and your individual motherhood journey — not just your symptoms. 

Individualized Support Plan 

Dive deep into all of the layers that affect our current health: toxins, thyroid & adrenal dysfunction, stress and nervous system balance, nutrition deficiencies, gut imbalance, and blood sugar balance. 

Nutrition & Diet Guidance 

Support for moms with practical guidance and tips to fit into a busy schedule

Sleep & Nervous System Support 

Because motherhood comes with a lot of restless nights and worries  

Simple, Doable Next Steps 

No overwhelm. Just clear direction and reassurance. 

20% off functional lab testing

20% off professional grade supplements

Investment 

 $799

*FSA/HSA accepted